Dr. Elaina Rosario smiling in a denim jacket

Dr. Elaina Rosario

Healing my autoimmune hepatitis in public

Board Certified  •  Pharmacist  •  9+ years of experience

Roasted salmon, carrots with tahini, and a fresh green salad

Free Gluten-Free + Dairy-Free Grocery List

The exact foods I recommend to reduce inflammation, all in one simple list.

Dr. Elaina Rosario flexing after a race, wearing a finisher medal and a glucose monitor on her arm

Free Health Monitoring Checklist

From blood pressure to gut health to toxin load — my complete self-tracking health checklist.

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Content is for education only and isn't medical advice. Talk with your own healthcare provider before changing your diet, supplements, or medications.

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